THEN I went to the market, got in the checkout line.and seen a lady shorter than me, although we have about the same wastes width. It’s rare that I compare myself to others, but her shopping cart made me feel like either my metabolism is seriously out of whack OR I need to step up my game….. as in adding exercising quickly because healthy eating alone isn’t working for me and I promised no diet pills..
I don’t want to offend anyone. Because food and diet is a personal thing.
I grew up hearing my uncle say ” Your bodies is like a car. The better you take care of it the better and longer your body will take care of you.
But I don’t exercise at all. So I guess she and I balance each other out.
- I purchased a workout hula hoop.
- I bought my gym membership from the YMCA
- My son bought me some sweeeeeeeet sneakers
- The boys love getting in fun time outdoors.
Now what? We all have our struggles. And truthfully, I do want a magic pill. Life would be so much easier for me.
My feet hit the bed on average at 1 am and the floor at 6:30 every morning. I can’t seem to find time to workout. Between home schooling the boys, my work and house cleaning, I’m spent! I do know that all this sitting is awful on my body, and I need to change this cycle. I did NOT wake up like this and will not get back to where I want to be overnight. Any tips?
So far, I’ve came up with this video. She even provides affirmations. I like it! –