I know the world is “coming” to an end in the morning , 05.21.11, per The Kampieys & Carsons, but this is something I had to share.
My house is smelling really good right about now. I have turkey neckbones simmering in onions, garlic and other robust herbs/ seasonings waiting on my cabbage. I got brown rice going and a nice spicy meat loaf sitting in the oven. All thanks to my 10 & 11 year old daughters! Yeah me! 🙂
I know that I said “Why do I cook instead of drive thur’ing?”
Hold on, it’s coming….. I did help! INot only have I taught them how to select produce. I also taught them how to cook. For example:
Take avocados are the direct opposite of a tomato. If you can smell it than it is over ripe. You have to gently squeeze an avocado to check its ripeness. Use the tip of your thumb to press gently but firmly on the skin. If the dent you create slowly rises, than it is ripe. Do this a few times around the body of the avocado to check for bad spots. If you encounter areas that feel like a hard bubble that pops right back out, it has been bruised and will have brown flesh inside.
3 large bell peppers, color of your choice, cut in pieces
2 large onions, cut in pieces
16 skewers (10 inches long)
1/2 cup water
1/2 cup oil
1/2 cup honey
1/2 cup mustard (any kind)
1/2 cup fat-free mayonnaise
2 tablespoons sesame seeds, toasted
Combine all ingredients in a bowl; mix well.