Friday Four: 4 Things NOT to Say To A Breastfeeding Mom

I’ve found that ignorance is crippling and mentally abusive. Without thought, people will say the very first things that come to their minds. When new breastfeeding moms are on the receiving end of the rant. It’s time to rethink some things. Breastfeeding moms need support not cruelty.

funny

So you decide to breast feed and today is the big day to venture forth and BOOM! You’re hit with the ignorance. Here’s your POW!

  1. “I thought breastfeeding meant you’ll lose weight in no time?” Although I’ve nursed 6 babies myself, I have always had a weight battle myself, but that’s another story altogether. Weight  loss is inevitable for breastfeeding moms but not all moms lose weight at the same rate.
  2. “Aren’t your boobs going to sag?” First off, breasts were put on women by God so that they could feed their babies. Secondly, my breasts have never looked better.  They fuller and rounder now that they’re able to make milk for my son.  I found this video to help with build those muscles up there- Push-ups and chest fly exercises to lift the breast demo    Noah
  3. “Can’t you  cover up, pump, or nurse in the bathroom or something?”  Wow! I’ve gotten that before and it was dealt with properly. As a matter of fact, my story went international. Most times I have a breastfeeding top, nursing bib, or any sort of makeshift cover to hide under so that you don’t see my exposed jugs. I really don’t have to. Breastfeeding is perfectly legal, so insinuating that it’s bothersome is telling a mom that she doesn’t have rights as a mother. Telling me my breastfeeding bothers you might just mean you’re looking a wee bit too close!
  4. “Isn’t breastfeeding for moms who are too cheap to buy formula?” Yes, maybe part of why I breastfeed is because it is budget-friendly.Although there is always WIC to help cover his formula if I ever needed it. However, this is not enough motivation for me. While cost-cutting is a by-product of breastfeeding, the reason why I nurse my child is because it’s my decision to do so, and I believe my milk can more than suffice for his current needs. Plus, I don’t have to bother cleaning bottles, sterilizing, and buying formula (hello, savings, convenience and maxed out nutrition!) Breastfeeding.article1

I went to the hospital to see my niece. It was great seeing how supportive the hospital staff was in supporting her desire to nurse. Although times are changing, we have a long way to go. But with one baby at a time, we can help make breastfeeding, nursing a first thought!

If you need more help with nursing, contact Loving Support’s peer counselors. The counselors are women who have successfully breastfed their babies and are available to help others. While you’re at it, read this article from Smart Start regarding general health benefits to nursing. Here’s another great tip. Click on each highlighted link. I’ve linked up to wonderful supplemental info there.

Till the next drip of mom’s milk, take care! QC Supermom

Holiday Herbalife Nutrition Club Meeting

Who starts a lifestyle change in the middle of the holidays? I mean really who does that? …..I’ll wait for the answer. But for now, let me tell you about the meeting that I attended last night.  It was the open house for a new Herbalife nutrition club. It turned out to be loads of fun and very informative!

If you have never heard of Herbalife, click here!

I already have a goal in mind to lose 50lbs. by this summer.  I know that I can do it. Shucks, I’ve done it before. It’s not that hard to do. I just failed at maintaining the lost pounds. I know, as busy as I am…..Yes. I drive alot. I walk alot, but not enough to loose weight.  I want to use supplements along with “real” exercise to lose the weight. For maintence, I’ll use my YMCA membership. I hope my plan works. Keep your fingers crossed and please give support.  Ask me how it’s going everyonce in a while, ok?

Nutrition Club

Here’s the center I attended & will visit again:

-Esperanza Grimaldo Wellness Center-

Healthy Breakfast, Lunch and Dinner

10823 John Price Road Unit C

Charlotte, NC 28273

 HERE’S THE SLIDESHOW!

(It’s right down the street from Carowinds. Near the S.Tryon intersection) If you go, tell Javier I said hello!