Wednesday WOW: NC Sheroes; “Moving Forward”

Sometimes Sheroes are right in our back yard!  They are the ones that get up everyday, no matter what’s going on at home, in their mind, or in their account and make it happen. No excuses , no delays- they are unselfishly walking in their calling and impressing the world one day, move, and thought at a time.

You may or may not  know their names, or ever spoken to them, but you’ve seen them or results of their incredible work. They are “Sheroes; Moving Forward!”

 

 

 

On April 2nd, at 11″30 am, We will honor our sheroes by resting their capes and revealing why they are so bold, brave and unstoppable!

 

In honor of Women’s History Month, the Charlotte Mecklenburg Public Library presents NC SHEROES  “Moving Forward!”

 

THIS IS OUR 2nd year celebrating with MomsRising NC  and my moms group Queen City Stay At Home Moms.

 

We will honor 6 amazing women, who have made significant contributions to the Women’s movement right here in North Carolina.

After an introduction, we will award each Shero. Then go into a Round-table. Come prepared to find out why women matter and should be empowered to have a voice! Bring a child with you. It’s lessons like these that stick with them!

 

Here is our impressive line up!

Tawanna Ross- Award wining Gospel Hip Hop artist

Asha Sims- Gentle Yoga instructor

Melody Gross- Doula

 Nadine Ford – Farmer/gardener

Cassie Pressley- Teen Vegan Baker

Tina B. – Social activist

Special Guest TBA later.

Sweet Right?!  We’ll see you there! This ceremony is complete with  refreshments! So don’t worry about stopping for breakfast. And …Yes bring the kids, we’ll have a station for them to entertain themselves need be.

April 2,2016

11:30 Am

Beatties Ford Public Library, Charlotte NC

All are welcomed and encourage to attend. Free Parking, Refreshments and Admission

RSVP Here or Here! 

 

This is from last year. More videos are on YouTube. (go on and click it, it’ll show)

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Before you Buy it! See why I Tried it!

I’m a product tester! That means I try things and places before during and after it has hit the market.As a work from home mom, it’s a perfect opportunity for me to try items/events before I buy them and help my mom friends save money and time by giving them my trusted advice. After all, when you have 9 children and a veteran husband, you tend to learn the value of money, time and quality discernment.

I have tried things from Disney On Ice, Sesame Street Live, Cirque Du Soleil QuidamChick Fil A, Credible CravingsKIND bars, Monster Jam, Disney Jr Live, Ringling Brothers, Monkey Joe’s, Sonic Care, New Balance, Huggies, Belly Bar   to DOVE! Not name dropping at all, but those are some remarkable brands. It was an honor to work with each of them. It takes a lot to be trusted with grand brands such as these.

I wanna share my latest  testing jobs with you and encourage you to try these products yourself. Luckily all of them are winners. TODAY, you are a winner too because I have a free gift for you at the end of this post. (assuming that you like good food and free stuff!)

HerbaLife– ( Once controversial but with research you too will find that it’s not only a great income opportunity but also has products you’ll love! Like the Green Tea and Metabolism Booster-which I think every college kid should get to over come that Freshman 15′)

Herbal Tea ConcentrateHerbal life Green Tea & Protein Shake contains caffeine which jump-starts your metabolism and provides a boost to help you feel revitalized. For optimum experience, mix a a little more than ½ teaspoon with 8 ounces of water. This refreshing, low-calorie tea is available in a variety of flavors.

Protein Smoothie-Formula 1 Instant Healthy Meal Nutritional Shake Mix. Satisfy your hunger and stay energized with the power of protein! Add Protein Drink Mix to your favorite Formula 1 shake to boost your protein intake to 24 g (without the addition of milk) or mix with water for a Herbal life Protein nutritious protein snack.

  • It includes antioxidant Vitamins C and E and mixes easily with water, making it ideal for a nutritious snack or protein boost on the go.
  • Take mid-morning and/or mid-afternoon to help satisfy your hunger cravings and to help meet your daily personal-protein requirements.

If you are local, you could even workout with a trainer indoors at JL Wellness and Fitness on Monday, Tuesday, and Wednesday at 7:30pm.  

Graze :

  • Life’s too short to eat bad snacks – our mission is to change the way that people snack in making snacks which taste good and each have a healthy benefit.
  • Products
    Our boxes are filled with delicious and nutritious food. From nuts, seeds, dried fruits, tasty crackers, dips to some well-deserved treats, every Graze snack has a healthy benefit.

GRaZE

Graze Perks #‎endlessPASTAbilities‬

Pasta Chips

They are a delectable, light, and tasty treat, Artisanal Pasta Chips are truly the perfect chip. Whether straight from the bag, dipped, or topped & served, they are a great source of protein, are cholesterol-free, and contain 60% less fat than potato chips and 20% less fat than pita chips. Ya’ll gotta try this the code SKINNY30 and receive 30% off their order at  Pasta Chips.Com (They are really good ya’ll)

BEST Pasta Chips

Pasta Chips are delectable treat, Artisanal Pasta Chips are truly the perfect chip. Whether straight from the bag, dipped, or topped & served, they are a great source of protein, are cholesterol-free, and contain 60% less fat than potato chips and 20% less fat than pita chips. ‪#‎endlessPASTAbilities‬ Ya'll gotta try this the code SKINNY30 and receive 30% off their order at http://www.pastachips.com/! ) ‪#‎SponsorAd‬ (They are really good ya'll)Some of my jobs have questionnaires and one in particular I love to answer. Is the “why do you want to test our product?  My answer never waivers. I love sharing information and trying new things. In my family, we have some one from every age group  from under 5 to over 21. It makes for a fair, diverse and interesting product review. The reviews are always my own and it helps other families spend their money more wisely.  A win- win for everyone. Speaking of win – win, here’s your oodie. It’s a free box of GRAZE! Click here and use the code KELLEP6HP – It’s REALLY free! (No shipping cost or anything)

Enjoy them .Please purchases from these items will benefit my blog . Click the links with the product names. Thanks and enjoy!

Jabela

Queens Fitness: 30 Days of Fitness Bliss

I’m a big woman. I know that and it doesn’t take a double take to notice it. I hate that I allowed myself to get so out of shape.  After this month, I promise myself not to ever get this far out again. I still don’t understand how it all just sneaked on me …… I’m serious!

It’s so much easier to stay fit than to get back fit. I can’t let my children go through this! Time for action!! So last week I got busy.

QCSupermom and Kim 31 gifts

I gathered up 5 of Charlotte’s BEST female trainers, opened the doors to all of the women 18+ in the area to one of the cities best fitness studio, adding aromatherapy (REAL diffused essential oils), great parking and “Viola!”  I created something fit for a queen!

We were fortunate enough to be sponsored by Herbalife. They have the best aloe concentrate, herbal teas, other quality supplements. (I had to give that tasteful plug.)
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My goal:   *Loose at least 40 lbs by Oct 28th

Here is the schedule:

Wednesday– Kinda Zumba Fitness 6:30P – 7:30P It’s Zumba with a lot of wild cards thrown in there.   Be warned, it’s a Hour Party! Lots of fun!

Thursday – Ashakti Wellness- w/ Asha for Gentle Yoga 6:45- 7:45 pm

Her touch goes to the soul. The stretches are familiar and just when you get comfortable in that pose she shoes you something new. Fantastic for pregnant moms, new exercisers and those needing a classic yoga with solid education behind it.

Friday- Home Workout w/ Catrena,The Fitness Fiend 11A -12P – she  offers fitness you can do easily at home and/ or with your baby.
Saturday- BootCamp W/Cat 10-11  This class is lead by a older woman. She eludes grateful aging and loves to work up a gentle sweat!

THEN  Courtney yoga- 11:20A -12:20A – Well, let’s just say, it’s not your aunties yoga. Courtney, is hitting the mark with this physical strengthening, mind training and spiritual infused POWER Yoga class.

Don’t miss any of these classes!
LOCATION: Jl Well and Fit 7308 E Independence Blvd, Charlotte, North Carolina 28227

LaShay did that at Queens Fitness

COST: FREE – I need the support of other women.  The trainers will win a few good clients and Herbalife will earn distributors. See another win- win -win project from the Queen! See you around.

We have finished the first week. The feedback has been nothing less than  empowering. I have done many things. This by far is up there for most impactful.

“Amazing advanced yoga today. When my body told me I couldn’t do anymore, I whipped out my Past Tense EO, applied it, and keep telling myself…I can do this. With the help of Courtney Yoga and her positive affirmaions, I made it all the way thru class. Thanks JabeLa Ledsi !!! I am not even sore…woot woot!” Jennefer

The women walking into this studio looked* like me. They are looking for the same thing I’m looking for and that’s an supportive environment to allow my body to get on track physically, spiritually and nutritionally. Queens Fitness is it. Please join us and bring someone! Your best fitness trainer is waiting to meet you.

Courtney Yoga QCSupermom Queens Fitness